Donyne has first-hand experience with postpartum back and pelvic pain. After the birth of her son she struggled with her assigned physiotherapy exercises and only saw significant improvement once she started to learn the why and how of those exercises so that she could get creative with incorporating it into her daily routine. Energized by what she learned, she started coaching other moms, in person and online, to help them find strength and stability in postpartum recovery.

Donyne employs a whole body-and-life approach, working with clients to understand and overcome barriers to healthy movement. She also works to find her clients’ clearest motivations, so the exercise is connected to their actual life and goals.

When she isn't helping clients or trying to learn Physics 12, you can find her swimming in the river, gardening, napping with her cats, or making delicious food with her friends and family.

Relevant education:

Postpartum corrective exercise specialist: Core exercise solutions

Advanced post birth recovery and wellness: Burrell Education